As I Grow Older, I Admire Kind People

As I Grow Older, I Admire Kind People

When I was young, I used to admire intelligent people. As I grow older, I admire kind people.

Your Past Is Just A Story

Your Past Is Just A Story

Your past is just a story. Once you realize this, it has no power over you.

Holding On To Anger Is Like Drinking Poison

Holding On To Anger Is Like Drinking Poison

Holding on to anger is like drinking poison and expecting the other person to die.

Running Away From Your Problems Is A Race You Will Never Win

Running Away From Your Problems Is A Race You Will Never Win

Running away from your problems is a race you will NEVER win.

Every Closed Eye Is Not Sleeping

Every Closed Eye Is Not Sleeping

Every closed eye is not sleeping, and every open eye is not seeing.

Faith Consists in Believing What Reason Cannot

Faith Consists in Believing What Reason Cannot

Faith consists in believing what reason cannot. -Voltaire

Maintain Your Inner Peace

Maintain Your Inner Peace

Do not let the behavior of others destroy your inner peace.

9 Simple Changes To Increase Wellness

9 Simple Changes To Increase Wellness

Take charge of your life in 30 Days! It’s been my experience that most people – myself included – often get overwhelmed when trying to make changes to their daily routines, even if they know those changes will be good for them. Perhaps it’s because we’ve forgotten how to delay gratification, or we’re more impatient, [...]

Love Your Decisions

Love Your Decisions

The more you love your decisions, the less you need others to love them.

Peace Is The Result

Peace Is The Result

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne Dyer

Memorize

Memorize

Memorize a favorite short verse Directions: Find a short verse that has meaning to you from a spiritual or poetry book. Memorize it, then recall it throughout the day when life gets the best of you. Recite it to someone, or just to yourself. Recommended Frequency: Memorize once, recall daily. Expected Benefits: Joy Peace Lower [...]

Daily Peace

Daily Peace

Stop doing and start being Directions: Find a comfortable spot with a beautiful view where you can be undisturbed. Then just be. Do not DO! Do-be-do-be-do. Do or do not, there is no try. Wait, you’re getting distracted. Just be… Recommended Frequency: Daily for 15 minutes. Expected Benefits: Calm Peace Lower blood pressure Clicking the [...]