Read for Fun

Read for Fun

NYC – Brooklyn cc by ally_m

Relax and enjoy a book for 30 minutes.

Directions:
Find a book or magazine article you can get lost in and give your brain a mini-vacation.

Recommended Frequency:

  • Every day.

Expected Benefits:

  • Lower blood pressure
  • Reduce stress

Clicking the button below will take you to a page where you can add a reminder to your calendar for Read for Fun. You must have a Simple Daily Change account to set up calendar reminders.


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