Ponder Dreams

Ponder Dreams

A Dreamscape cc by Cali4beach

Write down last night’s dream

One third of your life is spent asleep. Much of that time is spent dreaming. When you wake, write down what you dreamed and ponder what relation the images in your dream have to who you are, what you want to be, your hopes, your fears, your life.

Recommended Frequency:

  • Every morning.

Expected Benefits

  • Understanding
  • Self knowledge

Clicking the button below will take you to a page where you can add a reminder to your calendar for Ponder Dreams. You must have a Simple Daily Change account to set up calendar reminders.