poetry reading cc by eflon

Memorize a favorite short verse

Find a short verse that has meaning to you from a spiritual or poetry book. Memorize it, then recall it throughout the day when life gets the best of you. Recite it to someone, or just to yourself.

Recommended Frequency:

  • Memorize once, recall daily.

Expected Benefits:

  • Joy
  • Peace
  • Lower blood pressure
  • Lower stress

Clicking the button below will take you to a page where you can add a reminder to your calendar for Memorize. You must have a Simple Daily Change account to set up calendar reminders.

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