Magnesium for Migraines

Magnesium for Migraines

Take magnesium daily to help reduce migraine symptoms Research on migraine headaches indicates that many migraine sufferers have a magnesium/calcium ratio imbalance. The majority of those do not have enough magnesium. As a preventive measure for those of you who suffer migraines, magnesium should be taken on a daily basis. Directions: Mix one level teaspoon [...]

Molasses for Low Thyroid

Molasses for Low Thyroid

Rev up your thryoid with black strap molasses Many people – especially women – suffer from subclinical hypothyroidism. This means they have the constellation of symptoms of an under-functioning thyroid (low energy, inability to concentrate, thinning eyebrows), yet tests show that they are “fine”. If you have these symptoms, adding molasses to your daily regimen [...]